Physical Rehabilitation Programs at ReNew Health Center
Physical therapy is an important part of a treatment plan for many conditions. Physical therapy is also used effectively in helping injured workers return to the workforce, people suffering from arthritis and people recovering from surgery.’
Dr. Cameron Gilbert is specially trained to help rehabilitate patients utilizing cutting-edge techniques that do not require surgery. In addition to traditional rehabilitation techniques, our clinic may incorporate additional forms of treatment including chiropractic adjustments, Chiropractic BioPhysics® and take home exercise programs.
Custom Exercise and Stretching Help the Body Heal
Exercises may vary and change from patient to patient, but the goal is always the same. The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. Correction of muscle imbalance problems around the shoulder, hip or knee are addressed effectively with exercise rehabilitation guided by a trained professional. Core stability muscles are also an important part of the treatment of chronic lower back pain.
A full rehabilitation and strengthening program is essential to ensure full recovery and to prevent further injury or re-injury. These exercises sometimes include muscle stretching, joint mobility exercises, muscle strengthening exercises or use of our anti-gravity treadmill.
Benefits of Exercise Rehabilitation at ReNew Health Center
- Reduces or eliminates pain
- Can help avoid surgery
- Improves mobility
- Recover from or prevent sports injuries
- Improves balance
- Manages diabetes and vascular conditions
- Helps manage and prevent health issues due to aging
Exercise Rehabilitation Helps to Improve Flexibility and Balance
Flexibility is the ability to extend or stretch without breaking. The term is usually used to describe muscles but can also be used to describe a movement involving a number of muscles. Not only do these rehabilitation exercises build muscle strength and aid in recovery but they can also improve flexibility, which is a vital part of maintaining a sound body. Balance can be difficult for the body after time regardless if you are injured or not. The body sometimes works to compensate for weak areas, ultimately throwing you off-balance just from daily activities.
Visit Dr. Cameron Gilbert at ReNew Health Center
Dr. Cameron Gilbert and the ReNew Health Center team in Lake In The Hills are McHenry county’s chiropractic and physical rehabilitation source. If you are suffering from pain or injury, give us a call at (224) 678-9424 to schedule your consultation and examination with Dr. Gilbert. We are conveniently located in the heart of Lake in the Hills, IL and gladly accept most insurance. We look forward to helping you get back to optimal health and wellness soon!